When trying to figure out if there were better options out there for workouts to do during the day I decided to see if there was anything out there that would help me. The book that I found out Fitting Exercise Into A Busy Schedule by Lou Diamond. As it turns out he basically had the same ideas and me. When thinking about the ways that busy people can fit little work outs into their daily lives there is only one idea that comes to mind. I will have to ask the busy people themselves! Instead of thinking of ideas that would work in my everyday life I will find other people and see if this will work with theirs too. I want to also see what other people are thinking and that is what I am going to be doing this week.