Getting started!

I think the hardest part is getting started and trying to figure out what exercise you want to do first. I enjoy doing work outs that get my heart pumping really good — running and cardio. I think I am going to start off by running for the first couple of days until I can think of a really good idea for my first work out review. Unless you have really bad knees running is always somewhere to start and if you don’t like then there are always other options.  It is my week off so I have to get cracking and start writing all of my ideas down. 

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